Shake and Bake

Workouts

Saturday 6/8/19 @ 8:42 PM
376kj
84rpm
43%
18mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Friday 8/28/20 @ 1:20 AM
✅
382kj
83rpm
44%
19mph
Wednesday 7/22/20 @ 11:28 PM
✅
369kj
78rpm
44%
18mph
45 min Lil Wayne Ride
Alex Toussaint
View Class
Tuesday 7/28/20 @ 3:11 AM
367kj
79rpm
44%
18mph
Wednesday 10/31/18 @ 12:45 AM
324kj
85rpm
37%
16mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Tuesday 7/14/20 @ 4:51 PM
✅
380kj
85rpm
42%
18mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
View Class
376 kj
Saturday 6/8/19
✅ 382 kj
Friday 8/28/20
45 min Lil Wayne Ride
Alex Toussaint
View Class
✅ 369 kj
Wednesday 7/22/20
367 kj
Tuesday 7/28/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
324 kj
Wednesday 10/31/18
✅ 380 kj
Tuesday 7/14/20