Shake and Bake
VS
Workouts
Monday 7/5/21 @ 11:59 PM
✅
159kj
66rpm
48%
16mph
Friday 8/4/23 @ 9:5 PM
90kj
74rpm
36%
14mph
Tuesday 5/18/21 @ 12:25 AM
✅
76kj
89rpm
39%
18mph
Friday 12/3/21 @ 10:21 PM
39kj
80rpm
32%
14mph
Saturday 2/9/19 @ 5:37 PM
✅
595kj
82rpm
42%
18mph
Saturday 2/6/21 @ 6:29 PM
484kj
80rpm
40%
17mph
Friday 4/10/20 @ 5:3 PM
✅
247kj
75rpm
46%
18mph
Wednesday 12/2/20 @ 10:6 PM
165kj
83rpm
37%
16mph
Tuesday 6/30/20 @ 1:35 AM
✅
104kj
77rpm
42%
17mph
Thursday 11/26/20 @ 6:51 PM
71kj
85rpm
33%
15mph
Friday 6/21/19 @ 12:13 PM
0kj
77rpm
35%
14mph
Sunday 11/8/20 @ 6:11 PM
✅
147kj
72rpm
46%
17mph
Monday 6/17/19 @ 1:29 AM
✅
521kj
85rpm
43%
19mph
Saturday 4/6/19 @ 4:2 PM
394kj
84rpm
39%
17mph
Saturday 6/8/19 @ 8:42 PM
✅
376kj
84rpm
43%
18mph
Monday 6/3/19 @ 4:22 PM
266kj
82rpm
38%
16mph
Monday 10/29/18 @ 12:52 PM
✅
336kj
86rpm
38%
17mph
Wednesday 3/27/19 @ 8:33 PM
270kj
83rpm
36%
16mph
Tuesday 1/15/19 @ 7:24 PM
✅
376kj
83rpm
43%
18mph
Sunday 1/20/19 @ 6:2 PM
226kj
79rpm
36%
15mph
15piecesofflair
Annapolis🦀
27
🔥
VS
alwayslivehappy
#PMCT
11
Workouts
484
kj
Saturday 2/6/21
394
kj
Saturday 4/6/19
266
kj
Monday 6/3/19