Shake and Bake
VS
Workouts
Wednesday 2/17/21 @ 12:53 AM
50kj
87rpm
33%
15mph
Friday 11/27/20 @ 6:15 PM
✅
79kj
89rpm
40%
18mph
Saturday 11/3/18 @ 5:33 PM
138kj
85rpm
39%
17mph
Friday 11/27/20 @ 6:29 PM
✅
305kj
88rpm
45%
20mph
Monday 8/31/20 @ 12:31 AM
37kj
74rpm
37%
14mph
Thursday 8/20/20 @ 9:4 PM
✅
190kj
81rpm
40%
17mph
Wednesday 8/12/20 @ 11:31 PM
258kj
72rpm
47%
18mph
Thursday 8/13/20 @ 3:33 PM
✅
301kj
82rpm
48%
20mph
Wednesday 10/31/18 @ 12:45 AM
324kj
85rpm
37%
16mph
Tuesday 7/16/19 @ 5:24 PM
✅
403kj
86rpm
41%
18mph
Monday 6/17/19 @ 1:29 AM
521kj
85rpm
43%
19mph
Wednesday 4/3/19 @ 3:15 PM
✅
593kj
83rpm
47%
20mph
Saturday 6/8/19 @ 8:42 PM
376kj
84rpm
43%
18mph
Friday 5/31/19 @ 2:41 PM
✅
413kj
83rpm
45%
19mph
Saturday 2/9/19 @ 5:37 PM
595kj
82rpm
42%
18mph
Saturday 4/27/19 @ 2:41 PM
✅
716kj
84rpm
45%
20mph
Monday 10/29/18 @ 12:52 PM
336kj
86rpm
38%
17mph
Friday 3/22/19 @ 2:13 PM
✅
412kj
85rpm
43%
19mph
Tuesday 1/15/19 @ 7:24 PM
376kj
83rpm
43%
18mph
Monday 1/14/19 @ 1:27 PM
✅
421kj
82rpm
46%
19mph
15piecesofflair
Annapolis🦀
3
VS
allwithnmyhands
Huntsville, AL; STL, MO
22
🔥
Workouts
324
kj
Wednesday 10/31/18
521
kj
Monday 6/17/19
376
kj
Saturday 6/8/19
595
kj
Saturday 2/9/19