Shake and Bake
Workouts
Saturday 7/3/21 @ 12:42 AM
240kj
70rpm
48%
17mph
Monday 6/19/23 @ 4:38 PM
✅
291kj
78rpm
47%
19mph
Sunday 4/7/19 @ 3:45 PM
288kj
83rpm
41%
17mph
Monday 2/21/22 @ 5:26 PM
✅
509kj
82rpm
49%
21mph
Tuesday 11/10/20 @ 12:26 AM
261kj
74rpm
47%
18mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Friday 6/19/20 @ 12:46 AM
258kj
86rpm
42%
18mph
Sunday 7/5/20 @ 12:32 AM
✅
352kj
88rpm
47%
21mph
Sunday 6/14/20 @ 9:18 PM
221kj
82rpm
41%
17mph
Sunday 5/17/20 @ 1:40 AM
✅
321kj
79rpm
49%
20mph
Saturday 6/6/20 @ 3:1 PM
334kj
73rpm
46%
17mph
Sunday 2/9/20 @ 7:2 PM
✅
564kj
85rpm
50%
21mph
Thursday 8/8/19 @ 12:29 AM
185kj
82rpm
46%
19mph
Monday 8/19/19 @ 1:45 AM
✅
220kj
80rpm
49%
20mph
Friday 6/21/19 @ 12:13 PM
0kj
77rpm
35%
14mph
Monday 8/19/19 @ 1:24 AM
✅
312kj
76rpm
58%
22mph
Tuesday 4/16/19 @ 4:26 PM
304kj
87rpm
45%
19mph
Saturday 4/20/19 @ 2:8 AM
✅
341kj
92rpm
45%
21mph
Saturday 3/23/19 @ 8:59 PM
345kj
73rpm
45%
17mph
Sunday 3/24/19 @ 1:55 AM
✅
353kj
80rpm
44%
18mph
Workouts
261
kj
Tuesday 11/10/20
334
kj
Saturday 6/6/20
345
kj
Saturday 3/23/19