Shake and Bake
Workouts
Monday 4/17/23 @ 1:55 AM
68kj
70rpm
44%
17mph
Saturday 9/16/23 @ 8:32 PM
✅
90kj
76rpm
47%
19mph
Wednesday 11/25/20 @ 1:26 AM
0kj
28rpm
29%
5mph
Friday 9/16/22 @ 10:23 PM
✅
154kj
72rpm
52%
20mph
Wednesday 11/4/20 @ 1:7 PM
102kj
80rpm
38%
16mph
Sunday 9/5/21 @ 12:0 AM
✅
178kj
74rpm
48%
19mph
Tuesday 5/18/21 @ 12:25 AM
76kj
89rpm
39%
18mph
Sunday 5/16/21 @ 5:28 PM
✅
88kj
85rpm
43%
19mph
Tuesday 6/30/20 @ 1:35 AM
104kj
77rpm
42%
17mph
Saturday 11/7/20 @ 5:4 PM
✅
130kj
80rpm
45%
19mph
Thursday 7/23/20 @ 12:16 AM
85kj
78rpm
38%
15mph
Tuesday 7/14/20 @ 4:14 PM
✅
131kj
87rpm
42%
19mph
Tuesday 6/9/20 @ 1:22 AM
✅
161kj
81rpm
43%
18mph
Thursday 4/30/20 @ 8:40 PM
150kj
81rpm
42%
18mph
Wednesday 4/1/20 @ 1:34 AM
102kj
54rpm
45%
13mph
Monday 3/30/20 @ 10:4 PM
✅
147kj
75rpm
44%
18mph
Monday 3/25/19 @ 3:17 PM
55kj
83rpm
35%
15mph
Tuesday 5/28/19 @ 4:18 PM
✅
101kj
87rpm
38%
17mph
Monday 1/14/19 @ 3:21 PM
✅
203kj
86rpm
45%
20mph
Thursday 5/23/19 @ 4:14 PM
106kj
102rpm
30%
15mph
Workouts
102
kj
Wednesday 11/4/20