Shake and Bake
Workouts
Tuesday 11/13/18 @ 1:10 AM
120kj
83rpm
38%
16mph
Sunday 1/6/19 @ 4:57 PM
✅
206kj
83rpm
47%
20mph
Monday 12/3/18 @ 12:47 AM
236kj
78rpm
37%
15mph
Thursday 11/22/18 @ 3:24 PM
✅
373kj
84rpm
43%
18mph
Friday 9/28/18 @ 11:55 PM
147kj
81rpm
35%
15mph
Tuesday 11/27/18 @ 2:58 PM
✅
202kj
83rpm
40%
17mph
Monday 9/24/18 @ 11:47 PM
219kj
81rpm
34%
15mph
Sunday 7/1/18 @ 2:52 PM
✅
372kj
79rpm
45%
18mph
Saturday 9/22/18 @ 2:14 PM
144kj
76rpm
36%
14mph
Monday 2/19/18 @ 10:52 AM
✅
229kj
76rpm
45%
18mph