Shake and Bake
Workouts
Tuesday 4/20/21 @ 12:4 PM
259kj
76rpm
48%
19mph
Saturday 4/10/21 @ 11:29 AM
✅
320kj
75rpm
51%
20mph
Sunday 6/13/21 @ 12:39 PM
234kj
79rpm
44%
18mph
Thursday 6/10/21 @ 1:58 PM
✅
299kj
68rpm
52%
19mph
Thursday 5/13/21 @ 5:54 PM
271kj
85rpm
44%
19mph
Sunday 5/16/21 @ 11:33 AM
✅
320kj
78rpm
50%
20mph
Wednesday 4/21/21 @ 10:37 PM
275kj
84rpm
45%
19mph
Friday 4/23/21 @ 12:3 PM
✅
326kj
74rpm
52%
21mph
Thursday 4/22/21 @ 10:17 PM
239kj
96rpm
39%
18mph
Friday 4/23/21 @ 11:32 AM
✅
321kj
73rpm
52%
20mph
Thursday 2/18/21 @ 1:24 PM
240kj
89rpm
41%
18mph
Sunday 2/21/21 @ 12:16 PM
✅
282kj
75rpm
49%
19mph
Saturday 11/21/20 @ 6:59 PM
231kj
86rpm
42%
18mph
Sunday 11/15/20 @ 11:50 AM
✅
295kj
76rpm
50%
20mph
Monday 7/27/20 @ 8:25 PM
209kj
80rpm
42%
17mph
Friday 7/17/20 @ 10:23 AM
✅
282kj
79rpm
48%
19mph
Tuesday 6/11/19 @ 4:23 PM
✅
292kj
79rpm
47%
20mph
Thursday 7/11/19 @ 10:28 AM
275kj
69rpm
51%
19mph
Sunday 5/26/19 @ 7:31 PM
230kj
70rpm
47%
18mph
Thursday 3/28/19 @ 12:5 PM
✅
292kj
69rpm
52%
20mph
Workouts
259
kj
Tuesday 4/20/21
271
kj
Thursday 5/13/21