Shake and Bake
Workouts
Tuesday 10/10/23 @ 12:14 PM
279kj
80rpm
39%
16mph
Thursday 5/5/22 @ 10:13 PM
✅
485kj
79rpm
45%
19mph
Sunday 5/9/21 @ 12:0 PM
540kj
83rpm
41%
17mph
Sunday 2/6/22 @ 2:32 PM
✅
1017kj
88rpm
50%
22mph
Sunday 5/30/21 @ 12:33 PM
465kj
81rpm
42%
18mph
Tuesday 9/28/21 @ 9:53 AM
✅
807kj
86rpm
50%
22mph
Thursday 5/13/21 @ 11:57 AM
303kj
86rpm
38%
17mph
Thursday 8/27/20 @ 3:17 PM
✅
615kj
94rpm
48%
22mph
Wednesday 4/21/21 @ 11:57 AM
192kj
90rpm
36%
16mph
Tuesday 9/22/20 @ 1:1 PM
✅
401kj
93rpm
48%
22mph
Monday 3/8/21 @ 12:33 PM
263kj
88rpm
36%
16mph
Thursday 5/21/20 @ 10:34 AM
✅
621kj
87rpm
51%
23mph
Monday 3/1/21 @ 11:51 AM
300kj
81rpm
39%
16mph
Saturday 9/5/20 @ 1:47 PM
✅
670kj
93rpm
48%
22mph
Saturday 2/13/21 @ 11:58 AM
378kj
92rpm
36%
17mph
Sunday 2/14/21 @ 12:42 PM
✅
745kj
90rpm
47%
21mph
Monday 2/8/21 @ 1:8 PM
287kj
88rpm
37%
17mph
Wednesday 2/10/21 @ 11:56 PM
✅
602kj
90rpm
49%
22mph
Monday 2/1/21 @ 11:32 AM
302kj
84rpm
39%
17mph
Sunday 1/31/21 @ 4:8 PM
✅
588kj
89rpm
48%
22mph
Workouts
279
kj
Tuesday 10/10/23
540
kj
Sunday 5/9/21
303
kj
Thursday 5/13/21
192
kj
Wednesday 4/21/21
263
kj
Monday 3/8/21
378
kj
Saturday 2/13/21
287
kj
Monday 2/8/21