Shake and Bake

Workouts

Saturday 1/30/21 @ 1:35 PM
257kj
72rpm
47%
18mph
30 min Post Malone Ride
Ally Love
Sunday 2/21/21 @ 1:56 PM
✅
457kj
79rpm
57%
23mph
Tuesday 11/24/20 @ 11:16 PM
✅
215kj
82rpm
49%
20mph
20 min Tabata Ride
Robin Arzón
Wednesday 4/15/20 @ 5:2 PM
176kj
84rpm
44%
19mph
Friday 11/13/20 @ 10:39 AM
20kj
83rpm
40%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Monday 11/16/20 @ 3:5 PM
✅
482kj
85rpm
56%
24mph
Friday 9/18/20 @ 1:17 AM
508kj
85rpm
42%
18mph
60 min Club Bangers Ride
Alex Toussaint
Tuesday 9/1/20 @ 7:15 PM
✅
998kj
84rpm
57%
24mph
Thursday 8/27/20 @ 12:41 PM
✅
180kj
91rpm
48%
21mph
15 min Pop Ride
Alex Toussaint
Tuesday 5/5/20 @ 4:45 PM
128kj
79rpm
46%
19mph
Wednesday 8/26/20 @ 7:24 PM
134kj
85rpm
38%
16mph
20 min Low Impact Ride
Robin Arzón
Monday 1/13/20 @ 5:13 PM
✅
150kj
84rpm
41%
18mph
Friday 1/24/20 @ 1:45 PM
224kj
67rpm
47%
17mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 8:0 PM
✅
236kj
76rpm
45%
18mph
Sunday 3/1/20 @ 12:57 PM
97kj
76rpm
40%
16mph
15 min Classic Rock Ride
Jenn Sherman
Tuesday 5/19/20 @ 4:22 PM
✅
130kj
82rpm
45%
19mph
Monday 4/27/20 @ 9:16 PM
✅
300kj
86rpm
45%
19mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 1:57 PM
247kj
81rpm
44%
18mph

Workouts

30 min Post Malone Ride
Ally Love
257 kj
Saturday 1/30/21
✅ 457 kj
Sunday 2/21/21
20 min Tabata Ride
Robin Arzón
✅ 215 kj
Tuesday 11/24/20
176 kj
Wednesday 4/15/20
30 min Beyoncé Two for One Ride
Alex & Tunde
20 kj
Friday 11/13/20
✅ 482 kj
Monday 11/16/20
60 min Club Bangers Ride
Alex Toussaint
508 kj
Friday 9/18/20
✅ 998 kj
Tuesday 9/1/20
15 min Pop Ride
Alex Toussaint
✅ 180 kj
Thursday 8/27/20
128 kj
Tuesday 5/5/20
20 min Low Impact Ride
Robin Arzón
134 kj
Wednesday 8/26/20
✅ 150 kj
Monday 1/13/20
30 min Billie Eilish Ride
Kendall Toole
224 kj
Friday 1/24/20
✅ 236 kj
Friday 1/24/20
15 min Classic Rock Ride
Jenn Sherman
97 kj
Sunday 3/1/20
✅ 130 kj
Tuesday 5/19/20
30 min Pop Ride: Live from Home
Alex Toussaint
✅ 300 kj
Monday 4/27/20
247 kj
Monday 4/27/20