Shake and Bake

Workouts

Sunday 1/16/22 @ 12:18 PM
26kj
67rpm
35%
13mph
20 min Hip Hop Ride
Ally Love
Saturday 1/8/22 @ 2:45 AM
✅
128kj
68rpm
44%
16mph
Sunday 1/10/21 @ 3:43 PM
76kj
63rpm
40%
14mph
20 min Feel Good Ride
Ally Love
Friday 6/18/21 @ 1:55 AM
✅
135kj
70rpm
44%
16mph
Saturday 4/24/21 @ 12:9 AM
14kj
66rpm
36%
13mph
15 min Hip Hop Ride
Alex Toussaint
Wednesday 5/19/21 @ 12:51 AM
✅
102kj
72rpm
43%
16mph
Sunday 8/23/20 @ 4:42 PM
81kj
74rpm
35%
14mph
20 min 90s Hip Hop Ride
Robin Arzón
Thursday 8/13/20 @ 12:39 AM
✅
139kj
68rpm
44%
16mph
Thursday 4/16/20 @ 10:33 PM
87kj
77rpm
35%
14mph
20 min Hip Hop Ride
Robin Arzón
Thursday 4/16/20 @ 8:15 PM
✅
143kj
78rpm
42%
17mph
Wednesday 5/13/20 @ 10:50 AM
90kj
72rpm
37%
14mph
20 min Pop Ride
Robin Arzón
Thursday 3/19/20 @ 10:42 PM
✅
119kj
63rpm
46%
15mph
Thursday 5/7/20 @ 11:48 PM
✅
74kj
75rpm
37%
14mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/3/20 @ 10:55 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 10:30 AM
83kj
68rpm
37%
14mph
20 min Pop Ride
Ally Love
Thursday 4/2/20 @ 10:53 PM
✅
158kj
68rpm
47%
17mph
Saturday 2/22/20 @ 3:52 PM
62kj
83rpm
29%
12mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 2/25/20 @ 2:26 AM
✅
130kj
75rpm
42%
16mph
Sunday 1/26/20 @ 1:47 PM
19kj
73rpm
31%
12mph
20 min 90s Hip Hop Ride
Alex Toussaint
Sunday 1/5/20 @ 1:54 AM
✅
133kj
67rpm
45%
16mph

Workouts

20 min Hip Hop Ride
Ally Love
26 kj
Sunday 1/16/22
✅ 128 kj
Saturday 1/8/22
20 min Feel Good Ride
Ally Love
76 kj
Sunday 1/10/21
✅ 135 kj
Friday 6/18/21
15 min Hip Hop Ride
Alex Toussaint
14 kj
Saturday 4/24/21
✅ 102 kj
Wednesday 5/19/21
20 min 90s Hip Hop Ride
Robin Arzón
81 kj
Sunday 8/23/20
✅ 139 kj
Thursday 8/13/20
20 min Hip Hop Ride
Robin Arzón
87 kj
Thursday 4/16/20
✅ 143 kj
Thursday 4/16/20
20 min Pop Ride
Robin Arzón
90 kj
Wednesday 5/13/20
✅ 119 kj
Thursday 3/19/20
30 min Sundays with Love: Live From Home
Ally Love
✅ 74 kj
Thursday 5/7/20
kj
Sunday 5/3/20
20 min Pop Ride
Ally Love
83 kj
Saturday 3/28/20
✅ 158 kj
Thursday 4/2/20
20 min Hip Hop Ride
Robin Arzón
62 kj
Saturday 2/22/20
✅ 130 kj
Tuesday 2/25/20
20 min 90s Hip Hop Ride
Alex Toussaint
19 kj
Sunday 1/26/20
✅ 133 kj
Sunday 1/5/20