Shake and Bake

Workouts

Thursday 5/28/20 @ 4:10 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Jess King
Wednesday 4/17/19 @ 12:40 PM
✅
261kj
83rpm
44%
19mph
Sunday 4/5/20 @ 1:13 PM
73kj
77rpm
32%
13mph
20 min Caribbean Music Ride
Ally Love
Thursday 4/9/20 @ 11:33 AM
✅
211kj
83rpm
48%
20mph

Workouts

30 min Hip Hop Ride
Jess King
kj
Thursday 5/28/20
✅ 261 kj
Wednesday 4/17/19
20 min Caribbean Music Ride
Ally Love
73 kj
Sunday 4/5/20
✅ 211 kj
Thursday 4/9/20