Shake and Bake
Workouts
Monday 8/2/21 @ 10:32 PM
50kj
69rpm
34%
12mph
Friday 6/18/21 @ 2:20 PM
✅
139kj
71rpm
45%
17mph
Monday 2/17/20 @ 11:36 PM
64kj
71rpm
32%
12mph
Wednesday 6/16/21 @ 2:19 PM
✅
133kj
65rpm
46%
16mph
Sunday 2/9/20 @ 1:45 PM
85kj
73rpm
29%
11mph
Monday 1/25/21 @ 5:29 PM
✅
213kj
73rpm
45%
17mph
Monday 4/6/20 @ 10:56 AM
62kj
69rpm
37%
14mph
Saturday 12/19/20 @ 5:52 PM
✅
86kj
64rpm
45%
16mph
Wednesday 1/8/20 @ 1:3 AM
57kj
70rpm
31%
12mph
Tuesday 12/8/20 @ 7:37 PM
✅
94kj
72rpm
37%
14mph
Wednesday 1/22/20 @ 10:32 AM
65kj
78rpm
30%
12mph
Sunday 12/6/20 @ 4:57 PM
✅
107kj
76rpm
37%
15mph
Sunday 8/23/20 @ 4:42 PM
81kj
74rpm
35%
14mph
Thursday 10/29/20 @ 2:24 PM
✅
94kj
66rpm
38%
13mph
Thursday 5/14/20 @ 10:48 AM
✅
69kj
85rpm
29%
13mph
Sunday 10/11/20 @ 3:45 PM
64kj
71rpm
31%
12mph
Thursday 9/17/20 @ 10:46 AM
87kj
73rpm
36%
14mph
Tuesday 9/15/20 @ 2:25 PM
✅
95kj
72rpm
38%
14mph
Thursday 4/16/20 @ 10:33 PM
✅
87kj
77rpm
35%
14mph
Tuesday 8/25/20 @ 2:3 PM
82kj
72rpm
36%
13mph