Shake and Bake
Workouts
Friday 3/24/23 @ 9:28 AM
✅
128kj
68rpm
37%
14mph
Friday 11/17/23 @ 2:2 AM
70kj
76rpm
26%
11mph
Friday 3/27/20 @ 10:41 AM
74kj
75rpm
33%
13mph
Tuesday 8/22/23 @ 11:13 PM
✅
86kj
72rpm
36%
14mph
Saturday 4/1/23 @ 11:1 AM
✅
88kj
71rpm
36%
14mph
Wednesday 2/1/23 @ 11:10 PM
77kj
67rpm
35%
13mph
Monday 5/11/20 @ 2:11 PM
✅
139kj
75rpm
37%
14mph
Tuesday 3/2/21 @ 5:4 PM
63kj
54rpm
33%
10mph
Friday 2/28/20 @ 11:7 AM
63kj
72rpm
32%
12mph
Thursday 2/4/21 @ 2:40 PM
✅
83kj
67rpm
38%
14mph
Sunday 1/10/21 @ 3:43 PM
76kj
63rpm
40%
14mph
Monday 1/11/21 @ 6:22 PM
✅
88kj
67rpm
39%
14mph
Tuesday 5/19/20 @ 10:39 PM
✅
105kj
70rpm
40%
15mph
Tuesday 5/19/20 @ 10:38 PM
98kj
62rpm
42%
14mph
Thursday 4/23/20 @ 10:30 PM
44kj
81rpm
32%
13mph
Friday 12/6/19 @ 11:25 PM
✅
208kj
56rpm
43%
13mph
Thursday 3/26/20 @ 10:53 AM
80kj
72rpm
35%
13mph
Sunday 3/22/20 @ 10:18 PM
✅
100kj
67rpm
41%
14mph
Sunday 1/26/20 @ 1:47 PM
19kj
73rpm
31%
12mph
Tuesday 1/7/20 @ 12:22 AM
✅
83kj
71rpm
36%
14mph
Workouts
63
kj
Tuesday 3/2/21