Shake and Bake

Workouts

Monday 2/6/23 @ 10:30 AM
99kj
64rpm
35%
12mph
30 min Hip Hop Ride
Robin Arzón
Saturday 4/22/23 @ 2:37 PM
✅
205kj
66rpm
44%
16mph
Friday 3/24/23 @ 9:28 AM
128kj
68rpm
37%
14mph
30 min Women x Hip Hop Ride
Ally Love
Friday 4/14/23 @ 11:2 AM
✅
210kj
66rpm
45%
16mph
Wednesday 3/1/23 @ 10:30 AM
107kj
72rpm
33%
13mph
30 min Bad Boy Entertainment Ride
Robin Arzón
Friday 4/7/23 @ 12:8 PM
✅
205kj
68rpm
44%
16mph
Sunday 1/29/23 @ 12:36 PM
66kj
67rpm
36%
13mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 1/18/23 @ 12:54 AM
✅
136kj
66rpm
45%
16mph
Thursday 4/9/20 @ 10:24 PM
80kj
76rpm
34%
13mph
20 min Hip Hop Ride
Ally Love
Saturday 12/18/21 @ 6:33 PM
✅
134kj
67rpm
45%
16mph
Tuesday 4/14/20 @ 12:1 AM
87kj
76rpm
35%
14mph
20 min Hip Hop Ride
Robin Arzón
Friday 9/3/21 @ 12:30 PM
✅
168kj
73rpm
47%
18mph
Saturday 5/9/20 @ 12:23 AM
131kj
73rpm
37%
14mph
30 min Lizzo Ride
Robin Arzón
Thursday 4/1/21 @ 9:17 PM
✅
239kj
68rpm
49%
18mph
Saturday 2/22/20 @ 3:52 PM
62kj
83rpm
29%
12mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 3/24/21 @ 11:15 PM
✅
169kj
69rpm
49%
18mph
Sunday 8/23/20 @ 4:42 PM
81kj
74rpm
35%
14mph
20 min 90s Hip Hop Ride
Robin Arzón
Friday 1/8/21 @ 1:20 AM
✅
129kj
75rpm
41%
16mph

Workouts

30 min Hip Hop Ride
Robin Arzón
99 kj
Monday 2/6/23
✅ 205 kj
Saturday 4/22/23
30 min Women x Hip Hop Ride
Ally Love
128 kj
Friday 3/24/23
✅ 210 kj
Friday 4/14/23
30 min Bad Boy Entertainment Ride
Robin Arzón
107 kj
Wednesday 3/1/23
✅ 205 kj
Friday 4/7/23
20 min Hip Hop Ride
Robin Arzón
66 kj
Sunday 1/29/23
✅ 136 kj
Wednesday 1/18/23
20 min Hip Hop Ride
Ally Love
80 kj
Thursday 4/9/20
✅ 134 kj
Saturday 12/18/21
20 min Hip Hop Ride
Robin Arzón
87 kj
Tuesday 4/14/20
✅ 168 kj
Friday 9/3/21
30 min Lizzo Ride
Robin Arzón
131 kj
Saturday 5/9/20
✅ 239 kj
Thursday 4/1/21
20 min Hip Hop Ride
Robin Arzón
62 kj
Saturday 2/22/20
✅ 169 kj
Wednesday 3/24/21
20 min 90s Hip Hop Ride
Robin Arzón
81 kj
Sunday 8/23/20
✅ 129 kj
Friday 1/8/21