Shake and Bake
Workouts
Thursday 12/22/22 @ 10:33 AM
69kj
73rpm
32%
13mph
Friday 12/30/22 @ 1:8 PM
✅
92kj
90rpm
31%
14mph
Thursday 4/16/20 @ 10:33 PM
87kj
77rpm
35%
14mph
Monday 5/18/20 @ 12:37 AM
✅
131kj
86rpm
38%
17mph
Monday 5/11/20 @ 2:11 PM
139kj
75rpm
37%
14mph
Saturday 5/16/20 @ 3:9 PM
✅
202kj
81rpm
41%
17mph
Friday 5/15/20 @ 10:56 AM
✅
147kj
72rpm
39%
15mph
Sunday 5/3/20 @ 4:4 PM
kj
rpm
%
0mph
Thursday 5/7/20 @ 11:48 PM
74kj
75rpm
37%
14mph
Monday 5/4/20 @ 6:40 PM
✅
191kj
81rpm
40%
17mph
Friday 3/27/20 @ 10:41 AM
74kj
75rpm
33%
13mph
Wednesday 4/15/20 @ 10:10 PM
✅
141kj
88rpm
39%
17mph
Saturday 2/22/20 @ 3:52 PM
62kj
83rpm
29%
12mph
Thursday 3/5/20 @ 4:44 PM
✅
116kj
86rpm
36%
16mph
Friday 2/28/20 @ 11:7 AM
63kj
72rpm
32%
12mph
Monday 3/2/20 @ 4:49 PM
✅
124kj
75rpm
41%
16mph
Sunday 1/26/20 @ 1:47 PM
19kj
73rpm
31%
12mph
Wednesday 1/22/20 @ 10:36 AM
✅
102kj
81rpm
35%
15mph
Wednesday 1/22/20 @ 10:32 AM
65kj
78rpm
30%
12mph
Saturday 12/21/19 @ 6:3 PM
✅
93kj
82rpm
33%
14mph
Workouts
139
kj
Monday 5/11/20
74
kj
Thursday 5/7/20
63
kj
Friday 2/28/20