Shake and Bake
Workouts
Sunday 1/16/22 @ 12:18 PM
26kj
67rpm
35%
13mph
Thursday 12/16/21 @ 9:48 PM
✅
274kj
49rpm
86%
22mph
Thursday 4/16/20 @ 10:33 PM
87kj
77rpm
35%
14mph
Wednesday 12/16/20 @ 3:34 PM
✅
281kj
51rpm
82%
23mph
Sunday 8/23/20 @ 4:42 PM
81kj
74rpm
35%
14mph
Wednesday 8/19/20 @ 2:38 PM
✅
271kj
54rpm
74%
22mph
Wednesday 1/22/20 @ 10:32 AM
65kj
78rpm
30%
12mph
Tuesday 6/2/20 @ 5:21 PM
✅
265kj
56rpm
72%
22mph
Wednesday 5/13/20 @ 10:50 AM
90kj
72rpm
37%
14mph
Tuesday 5/19/20 @ 3:0 PM
✅
272kj
58rpm
73%
22mph
Tuesday 5/19/20 @ 10:39 PM
105kj
70rpm
40%
15mph
Sunday 3/1/20 @ 1:13 PM
✅
222kj
59rpm
66%
21mph
Saturday 5/2/20 @ 8:19 PM
82kj
65rpm
41%
15mph
Friday 3/6/20 @ 11:18 AM
✅
221kj
60rpm
65%
21mph
Thursday 4/9/20 @ 10:24 PM
80kj
76rpm
34%
13mph
Monday 12/16/19 @ 12:43 AM
✅
228kj
63rpm
63%
21mph
Friday 3/27/20 @ 10:41 AM
74kj
75rpm
33%
13mph
Monday 3/23/20 @ 6:50 PM
✅
238kj
58rpm
68%
21mph
Friday 2/28/20 @ 11:7 AM
63kj
72rpm
32%
12mph
Monday 2/24/20 @ 11:39 AM
✅
221kj
58rpm
66%
21mph
Workouts
63
kj
Friday 2/28/20