Shake and Bake

Workouts

Saturday 12/12/20 @ 12:29 PM
35kj
75rpm
31%
12mph
20 min Beginner Ride
Ally Love
Sunday 11/29/20 @ 12:31 AM
57kj
74rpm
29%
12mph
Monday 5/18/20 @ 3:43 PM
147kj
69rpm
41%
15mph
30 min Hip Hop Ride: Live from Home
Ally Love
Sunday 5/31/20 @ 11:12 PM
40kj
71rpm
29%
11mph

Workouts

20 min Beginner Ride
Ally Love
35 kj
Saturday 12/12/20
57 kj
Sunday 11/29/20
30 min Hip Hop Ride: Live from Home
Ally Love
147 kj
Monday 5/18/20
40 kj
Sunday 5/31/20