Shake and Bake

Workouts

Saturday 4/24/21 @ 12:9 AM
14kj
66rpm
36%
13mph
15 min Hip Hop Ride
Alex Toussaint
Wednesday 4/21/21 @ 12:40 AM
✅
175kj
69rpm
57%
21mph
Saturday 4/24/21 @ 12:6 AM
3kj
65rpm
36%
12mph
20 min WHM: Caribbean Ride
Ally Love
Thursday 3/11/21 @ 12:56 AM
✅
206kj
80rpm
48%
20mph
Saturday 5/9/20 @ 12:23 AM
131kj
73rpm
37%
14mph
30 min Lizzo Ride
Robin Arzón
Monday 8/5/19 @ 1:21 PM
✅
272kj
76rpm
48%
19mph
Monday 4/20/20 @ 10:4 PM
101kj
66rpm
42%
15mph
20 min BHM: Black on Broadway Ride
Ally Love
Tuesday 2/11/20 @ 9:32 PM
✅
260kj
51rpm
73%
22mph
Sunday 4/5/20 @ 1:13 PM
73kj
77rpm
32%
13mph
20 min Caribbean Music Ride
Ally Love
Tuesday 4/7/20 @ 5:13 PM
✅
216kj
62rpm
59%
20mph
Friday 4/3/20 @ 11:3 AM
54kj
72rpm
34%
13mph
15 min Hip Hop Ride
Alex Toussaint
Wednesday 1/1/20 @ 10:59 PM
✅
143kj
76rpm
49%
19mph
Sunday 1/26/20 @ 1:47 PM
19kj
73rpm
31%
12mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 1/10/20 @ 11:19 PM
✅
231kj
78rpm
51%
21mph
Saturday 1/18/20 @ 6:20 PM
60kj
73rpm
31%
12mph
20 min Beginner Ride
Tunde Oyeneyin
Tuesday 12/24/19 @ 9:16 PM
✅
185kj
71rpm
51%
19mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
14 kj
Saturday 4/24/21
✅ 175 kj
Wednesday 4/21/21
20 min WHM: Caribbean Ride
Ally Love
3 kj
Saturday 4/24/21
✅ 206 kj
Thursday 3/11/21
30 min Lizzo Ride
Robin Arzón
131 kj
Saturday 5/9/20
✅ 272 kj
Monday 8/5/19
20 min BHM: Black on Broadway Ride
Ally Love
101 kj
Monday 4/20/20
✅ 260 kj
Tuesday 2/11/20
20 min Caribbean Music Ride
Ally Love
73 kj
Sunday 4/5/20
✅ 216 kj
Tuesday 4/7/20
15 min Hip Hop Ride
Alex Toussaint
54 kj
Friday 4/3/20
✅ 143 kj
Wednesday 1/1/20
20 min 90s Hip Hop Ride
Alex Toussaint
19 kj
Sunday 1/26/20
✅ 231 kj
Friday 1/10/20
20 min Beginner Ride
Tunde Oyeneyin
60 kj
Saturday 1/18/20
✅ 185 kj
Tuesday 12/24/19