Shake and Bake
Workouts
Tuesday 1/18/22 @ 1:27 PM
170kj
74rpm
40%
16mph
Saturday 10/19/24 @ 1:34 PM
✅
206kj
73rpm
44%
17mph
Thursday 9/22/22 @ 12:41 PM
106kj
78rpm
36%
15mph
Thursday 8/29/24 @ 12:18 PM
✅
130kj
85rpm
38%
17mph
Tuesday 8/31/21 @ 12:8 PM
123kj
72rpm
42%
16mph
Thursday 6/6/24 @ 11:25 AM
✅
123kj
75rpm
41%
16mph
Friday 6/26/20 @ 9:58 PM
✅
175kj
84rpm
37%
16mph
Monday 5/27/24 @ 12:57 PM
131kj
83rpm
33%
14mph
Wednesday 8/12/20 @ 11:26 PM
✅
195kj
76rpm
42%
17mph
Sunday 5/26/24 @ 11:57 AM
172kj
71rpm
42%
16mph
Friday 4/19/24 @ 12:45 PM
103kj
75rpm
38%
15mph
Thursday 4/25/24 @ 12:9 PM
✅
121kj
71rpm
43%
16mph
Tuesday 1/31/23 @ 1:35 PM
154kj
74rpm
38%
15mph
Monday 4/8/24 @ 10:55 AM
✅
180kj
76rpm
40%
16mph
Wednesday 2/16/22 @ 1:34 PM
112kj
77rpm
38%
16mph
Sunday 3/10/24 @ 1:36 PM
✅
132kj
84rpm
38%
17mph
Thursday 2/22/24 @ 1:29 PM
149kj
75rpm
38%
15mph
Sunday 2/11/24 @ 2:27 PM
✅
200kj
80rpm
40%
17mph
Monday 1/22/24 @ 1:36 PM
90kj
68rpm
39%
14mph
Sunday 1/7/24 @ 1:56 PM
✅
133kj
77rpm
41%
17mph
Workouts
123
kj
Tuesday 8/31/21
149
kj
Thursday 2/22/24