Shake and Bake
Workouts
Thursday 11/24/22 @ 2:58 PM
✅
213kj
48rpm
50%
15mph
Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
Monday 11/29/21 @ 1:16 PM
✅
82kj
41rpm
54%
14mph
Monday 11/29/21 @ 1:15 PM
kj
rpm
%
0mph
Sunday 8/15/21 @ 3:59 PM
✅
205kj
45rpm
53%
14mph
Sunday 8/15/21 @ 4:8 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 10:4 PM
111kj
61rpm
51%
18mph
Tuesday 6/2/20 @ 9:59 AM
✅
193kj
93rpm
47%
22mph
Saturday 5/30/20 @ 1:59 PM
✅
175kj
53rpm
52%
16mph
Saturday 5/30/20 @ 2:20 PM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 1:43 PM
✅
182kj
52rpm
53%
16mph
Sunday 5/3/20 @ 4:54 PM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 12:19 PM
✅
275kj
50rpm
55%
16mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 5:6 PM
✅
206kj
53rpm
55%
17mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Monday 2/12/18 @ 11:43 AM
✅
177kj
61rpm
40%
13mph
Sunday 2/11/18 @ 11:57 PM
kj
rpm
%
0mph
Tuesday 1/16/18 @ 11:5 AM
✅
115kj
53rpm
37%
11mph
Tuesday 1/16/18 @ 11:33 AM
0kj
0rpm
52%
0mph
Workouts
kj
Saturday 5/30/20
kj
Sunday 5/3/20
kj
Sunday 3/15/20