Shake and Bake

Workouts

Thursday 12/21/23 @ 3:26 PM
211kj
68rpm
46%
17mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 12/23/23 @ 7:39 PM
✅
216kj
55rpm
50%
14mph

Workouts

30 min Intervals & Arms Ride
Tunde Oyeneyin
211 kj
Thursday 12/21/23
✅ 216 kj
Saturday 12/23/23