Shake and Bake

Workouts

Monday 9/25/23 @ 3:56 PM
145kj
70rpm
46%
18mph
20 min Low Impact Ride
Kendall Toole
View Class
Tuesday 8/15/23 @ 11:41 AM
✅
174kj
94rpm
40%
19mph
Tuesday 7/25/23 @ 2:26 PM
157kj
75rpm
45%
18mph
20 min 2000s Ride
Jenn Sherman
View Class
Tuesday 8/1/23 @ 11:37 AM
✅
185kj
94rpm
40%
19mph

Workouts

20 min Low Impact Ride
Kendall Toole
View Class
145 kj
Monday 9/25/23
✅ 174 kj
Tuesday 8/15/23
20 min 2000s Ride
Jenn Sherman
View Class
157 kj
Tuesday 7/25/23
✅ 185 kj
Tuesday 8/1/23