Shake and Bake
Workouts
Monday 7/4/22 @ 8:26 PM
149kj
84rpm
34%
15mph
Saturday 7/2/22 @ 5:26 PM
✅
165kj
77rpm
39%
16mph
Tuesday 2/18/20 @ 4:52 PM
118kj
82rpm
33%
14mph
Monday 9/21/20 @ 9:30 PM
✅
201kj
78rpm
42%
17mph
Thursday 4/23/20 @ 3:50 PM
104kj
82rpm
34%
15mph
Thursday 8/23/18 @ 11:20 AM
✅
153kj
73rpm
46%
17mph
Wednesday 2/12/20 @ 5:0 AM
190kj
84rpm
32%
14mph
Saturday 1/25/20 @ 3:6 PM
✅
471kj
0rpm
0%
0mph
Thursday 8/8/19 @ 3:28 PM
174kj
81rpm
38%
16mph
Saturday 5/4/19 @ 6:15 PM
✅
216kj
75rpm
44%
17mph
Wednesday 5/16/18 @ 3:10 PM
144kj
88rpm
32%
15mph
Monday 4/8/19 @ 9:33 PM
✅
209kj
80rpm
41%
17mph
Tuesday 12/11/18 @ 4:50 PM
104kj
78rpm
37%
15mph
Wednesday 10/31/18 @ 1:56 PM
✅
172kj
72rpm
49%
18mph
Thursday 2/22/18 @ 5:7 AM
124kj
91rpm
30%
14mph
Monday 1/22/18 @ 11:19 AM
✅
240kj
75rpm
47%
18mph
Thursday 5/3/18 @ 2:46 PM
136kj
82rpm
33%
14mph
Thursday 6/14/18 @ 12:35 PM
✅
208kj
79rpm
42%
17mph
Wednesday 2/21/18 @ 2:49 AM
198kj
85rpm
32%
14mph
Saturday 2/17/18 @ 10:52 AM
✅
333kj
73rpm
44%
17mph
Workouts
190
kj
Wednesday 2/12/20
174
kj
Thursday 8/8/19
198
kj
Wednesday 2/21/18