Shake and Bake
Workouts
Friday 1/1/21 @ 10:14 PM
✅
106kj
77rpm
37%
15mph
Sunday 12/20/20 @ 6:23 PM
88kj
55rpm
44%
14mph
Thursday 8/15/19 @ 3:14 PM
218kj
82rpm
35%
15mph
Thursday 6/11/20 @ 1:8 PM
✅
261kj
66rpm
44%
16mph
Thursday 4/30/20 @ 3:3 AM
157kj
81rpm
36%
15mph
Monday 4/27/20 @ 1:57 PM
✅
232kj
73rpm
46%
18mph
Monday 4/6/20 @ 6:4 PM
✅
53kj
95rpm
32%
16mph
Friday 3/27/20 @ 2:42 PM
0kj
0rpm
42%
0mph
Thursday 8/1/19 @ 4:0 PM
kj
rpm
%
0mph
Monday 9/2/19 @ 6:14 PM
✅
149kj
61rpm
57%
20mph
Thursday 6/7/18 @ 3:7 PM
157kj
87rpm
34%
15mph
Sunday 6/10/18 @ 12:5 PM
✅
259kj
65rpm
52%
19mph
Friday 6/1/18 @ 2:31 PM
89kj
88rpm
31%
14mph
Saturday 6/9/18 @ 4:47 PM
✅
158kj
65rpm
49%
18mph
Sunday 3/25/18 @ 3:56 AM
231kj
83rpm
35%
15mph
Wednesday 3/7/18 @ 10:59 AM
✅
347kj
62rpm
51%
18mph
Thursday 11/30/17 @ 3:59 PM
134kj
87rpm
31%
14mph
Thursday 11/30/17 @ 11:46 AM
✅
225kj
69rpm
47%
18mph
Tuesday 4/11/17 @ 5:9 AM
163kj
81rpm
37%
16mph
Monday 5/1/17 @ 10:37 AM
✅
203kj
74rpm
43%
17mph
Workouts
218
kj
Thursday 8/15/19
157
kj
Thursday 4/30/20