Shake and Bake
Workouts
Saturday 4/11/20 @ 10:43 PM
110kj
82rpm
36%
15mph
Sunday 1/5/20 @ 3:2 AM
✅
135kj
69rpm
46%
17mph
Monday 4/6/20 @ 6:4 PM
53kj
95rpm
32%
16mph
Friday 3/27/20 @ 2:36 PM
✅
167kj
79rpm
44%
18mph
Thursday 12/12/19 @ 4:59 PM
kj
rpm
%
0mph
Monday 12/23/19 @ 1:35 AM
✅
83kj
76rpm
34%
14mph
Thursday 8/1/19 @ 4:1 PM
kj
rpm
%
0mph
Thursday 8/22/19 @ 2:25 AM
✅
83kj
65rpm
43%
15mph
Thursday 8/8/19 @ 3:28 PM
174kj
81rpm
38%
16mph
Monday 5/6/19 @ 11:59 AM
✅
229kj
66rpm
49%
18mph
Thursday 12/13/18 @ 4:35 PM
112kj
79rpm
29%
13mph
Thursday 12/6/18 @ 4:37 AM
✅
193kj
52rpm
54%
17mph
Sunday 6/3/18 @ 3:57 AM
157kj
88rpm
34%
15mph
Friday 5/25/18 @ 9:40 PM
✅
197kj
67rpm
45%
17mph
Wednesday 5/16/18 @ 3:10 PM
144kj
88rpm
32%
15mph
Monday 3/26/18 @ 2:20 AM
✅
204kj
62rpm
49%
17mph
Wednesday 9/6/17 @ 5:39 AM
111kj
85rpm
36%
16mph
Thursday 9/14/17 @ 3:41 AM
✅
129kj
71rpm
44%
16mph
Sunday 9/3/17 @ 8:39 PM
174kj
86rpm
36%
16mph
Thursday 8/17/17 @ 2:5 AM
✅
182kj
70rpm
43%
16mph