Shake and Bake
Workouts
Friday 5/31/19 @ 2:7 PM
150kj
84rpm
34%
15mph
Tuesday 6/8/21 @ 4:47 PM
✅
305kj
77rpm
50%
20mph
Thursday 4/30/20 @ 3:3 AM
157kj
81rpm
36%
15mph
Tuesday 4/28/20 @ 4:20 PM
✅
321kj
78rpm
51%
20mph
Wednesday 2/12/20 @ 5:0 AM
190kj
84rpm
32%
14mph
Sunday 1/26/20 @ 10:0 PM
✅
481kj
79rpm
50%
20mph
Thursday 3/29/18 @ 4:24 AM
228kj
80rpm
36%
15mph
Wednesday 3/28/18 @ 10:24 PM
✅
444kj
78rpm
49%
20mph
Wednesday 2/21/18 @ 2:49 AM
198kj
85rpm
32%
14mph
Saturday 2/17/18 @ 7:42 PM
✅
428kj
79rpm
47%
19mph
Saturday 12/23/17 @ 7:45 PM
kj
rpm
%
0mph
Friday 12/22/17 @ 8:44 PM
✅
402kj
76rpm
48%
19mph
Workouts
157
kj
Thursday 4/30/20
190
kj
Wednesday 2/12/20
198
kj
Wednesday 2/21/18