Shake and Bake

Workouts

Saturday 2/5/22 @ 3:56 PM
βœ…
204kj
78rpm
42%
17mph
30 min EMINEM Ride
Denis Morton
Tuesday 4/16/24 @ 11:33 PM
52kj
56rpm
28%
9mph
Tuesday 6/12/18 @ 9:51 PM
βœ…
162kj
69rpm
42%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 7/22/18 @ 11:42 PM
116kj
64rpm
37%
13mph
Tuesday 6/13/17 @ 10:3 PM
βœ…
105kj
65rpm
42%
15mph
20 min Beginner Ride
Cody Rigsby
Thursday 2/8/18 @ 2:3 AM
87kj
80rpm
33%
14mph
Sunday 7/9/17 @ 8:46 PM
βœ…
71kj
74rpm
37%
15mph
15 min Beginner Ride
Jennifer Jacobs
Saturday 2/3/18 @ 2:53 PM
59kj
80rpm
31%
13mph

Workouts

30 min EMINEM Ride
Denis Morton
βœ… 204 kj
Saturday 2/5/22
52 kj
Tuesday 4/16/24
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 162 kj
Tuesday 6/12/18
116 kj
Sunday 7/22/18
20 min Beginner Ride
Cody Rigsby
βœ… 105 kj
Tuesday 6/13/17
87 kj
Thursday 2/8/18
15 min Beginner Ride
Jennifer Jacobs
βœ… 71 kj
Sunday 7/9/17
59 kj
Saturday 2/3/18