Shake and Bake
Workouts
Monday 2/28/22 @ 9:17 PM
199kj
79rpm
41%
17mph
Thursday 3/9/23 @ 5:45 PM
✅
217kj
74rpm
39%
16mph
Saturday 12/31/22 @ 3:6 PM
156kj
76rpm
38%
15mph
Saturday 12/31/22 @ 11:0 PM
✅
225kj
77rpm
44%
18mph
Tuesday 5/17/22 @ 3:32 PM
78kj
67rpm
37%
12mph
Monday 7/11/22 @ 11:1 PM
✅
102kj
77rpm
36%
15mph
Friday 3/27/20 @ 3:58 PM
✅
300kj
77rpm
42%
17mph
Tuesday 4/7/20 @ 10:31 PM
0kj
0rpm
12%
0mph
Wednesday 7/1/20 @ 6:52 PM
221kj
73rpm
45%
18mph
Tuesday 6/30/20 @ 10:58 PM
✅
274kj
85rpm
44%
19mph
Sunday 11/3/19 @ 2:52 PM
56kj
76rpm
39%
16mph
Friday 5/8/20 @ 12:59 AM
✅
179kj
68rpm
42%
15mph
Monday 4/20/20 @ 4:58 PM
139kj
75rpm
43%
17mph
Monday 4/20/20 @ 4:59 PM
✅
235kj
84rpm
49%
21mph
Monday 3/16/20 @ 9:6 PM
187kj
77rpm
40%
16mph
Sunday 3/15/20 @ 10:22 PM
✅
365kj
82rpm
50%
21mph
Tuesday 4/23/19 @ 9:23 PM
✅
205kj
76rpm
42%
17mph
Sunday 4/28/19 @ 3:27 PM
kj
rpm
%
0mph
Thursday 7/13/17 @ 8:26 PM
✅
312kj
76rpm
43%
17mph
Thursday 7/13/17 @ 11:54 PM
kj
rpm
%
0mph
Workouts
156
kj
Saturday 12/31/22
221
kj
Wednesday 7/1/20