Shake and Bake

Workouts

Saturday 7/10/21 @ 1:47 PM
102kj
78rpm
42%
17mph
15 min 90s Hip Hop Ride
Emma Lovewell
Wednesday 10/21/20 @ 2:1 PM
✅
138kj
86rpm
45%
20mph
Friday 7/2/21 @ 2:14 PM
3kj
52rpm
33%
9mph
15 min AFO Ride: Twenty One Pilots
Bradley Rose
Monday 7/5/21 @ 12:37 PM
✅
129kj
78rpm
48%
20mph
Sunday 5/16/21 @ 1:56 PM
153kj
73rpm
39%
15mph
30 min Mental Health Awareness Ride
Kendall Toole
Sunday 5/16/21 @ 11:30 AM
✅
307kj
81rpm
48%
20mph
Wednesday 2/17/21 @ 9:33 PM
201kj
75rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 11:12 PM
✅
346kj
79rpm
51%
21mph
Thursday 12/31/20 @ 2:42 PM
181kj
77rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 11:42 AM
✅
290kj
79rpm
48%
20mph
Wednesday 10/28/20 @ 8:46 PM
174kj
78rpm
39%
16mph
30 min Low Impact Ride
Emma Lovewell
Sunday 10/25/20 @ 10:29 AM
✅
277kj
78rpm
47%
19mph
Monday 3/16/20 @ 9:6 PM
187kj
77rpm
40%
16mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:19 PM
✅
327kj
82rpm
49%
21mph
Saturday 5/11/19 @ 1:55 PM
445kj
76rpm
40%
16mph
75 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 12/17/19 @ 10:23 AM
✅
643kj
85rpm
43%
19mph
Sunday 11/3/19 @ 2:52 PM
56kj
76rpm
39%
16mph
30 min The Jess King Experience
Jess King
Friday 10/18/19 @ 2:18 PM
✅
283kj
83rpm
46%
19mph
Saturday 8/25/18 @ 2:21 PM
96kj
71rpm
43%
16mph
15 min Hip Hop Ride
Robin Arzón
Saturday 9/8/18 @ 12:8 PM
✅
145kj
82rpm
47%
20mph

Workouts

15 min 90s Hip Hop Ride
Emma Lovewell
102 kj
Saturday 7/10/21
✅ 138 kj
Wednesday 10/21/20
15 min AFO Ride: Twenty One Pilots
Bradley Rose
3 kj
Friday 7/2/21
✅ 129 kj
Monday 7/5/21
30 min Mental Health Awareness Ride
Kendall Toole
153 kj
Sunday 5/16/21
✅ 307 kj
Sunday 5/16/21
30 min Pop Ride
Cody Rigsby
201 kj
Wednesday 2/17/21
✅ 346 kj
Wednesday 2/17/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
181 kj
Thursday 12/31/20
✅ 290 kj
Wednesday 12/30/20
30 min Low Impact Ride
Emma Lovewell
174 kj
Wednesday 10/28/20
✅ 277 kj
Sunday 10/25/20
30 min Together We Go Far Ride
Robin Arzón
187 kj
Monday 3/16/20
✅ 327 kj
Sunday 3/15/20
75 min HRZ Endurance Ride
Christine D'Ercole
445 kj
Saturday 5/11/19
✅ 643 kj
Tuesday 12/17/19
30 min The Jess King Experience
Jess King
56 kj
Sunday 11/3/19
✅ 283 kj
Friday 10/18/19
15 min Hip Hop Ride
Robin Arzón
96 kj
Saturday 8/25/18
✅ 145 kj
Saturday 9/8/18