Ricky
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Shake and Bake
1212keepiton
πππSt. Louisπππ
8
Beat cheerzbitchez
VS
cheerzbitchez
Cardio Cave, UT
45 π₯
Beat 1212keepiton
Workouts
Next Workouts
Wednesday 10/19/22 @ 8:4 PM
54
kj
59
rpm
38
%
13
mph
15 min Low Impact Ride
Emma Lovewell
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Share
Thursday 7/28/22 @ 11:55 PM
β
79
kj
79
rpm
37
%
15
mph
Wednesday 9/2/20 @ 8:45 PM
203
kj
74
rpm
43
%
17
mph
30 min Low Impact Ride
Jess King
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Saturday 4/11/20 @ 6:46 PM
β
213
kj
72
rpm
45
%
17
mph
Tuesday 8/25/20 @ 7:59 PM
215
kj
74
rpm
44
%
17
mph
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
Saturday 8/22/20 @ 5:8 PM
β
229
kj
76
rpm
44
%
18
mph
Monday 3/16/20 @ 9:6 PM
187
kj
77
rpm
40
%
16
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Monday 3/16/20 @ 8:49 PM
β
203
kj
75
rpm
43
%
17
mph
Saturday 2/29/20 @ 2:52 PM
405
kj
74
rpm
43
%
17
mph
60 min Groove Ride
Cody Rigsby
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Saturday 2/29/20 @ 2:56 PM
β
496
kj
78
rpm
45
%
18
mph
Friday 6/29/18 @ 4:5 PM
125
kj
65
rpm
45
%
16
mph
20 min 90s Rock Ride
Emma Lovewell
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Share
Monday 7/9/18 @ 11:52 PM
β
217
kj
87
rpm
47
%
21
mph
Saturday 5/13/17 @ 9:55 PM
45
kj
43
rpm
39
%
10
mph
15 min Groove Ride
Cody Rigsby
View Class
Share
Friday 5/25/18 @ 8:59 PM
β
104
kj
80
rpm
41
%
17
mph
Tuesday 9/12/17 @ 5:37 PM
β
279
kj
64
rpm
44
%
15
mph
45 min Metrics Ride
Cody Rigsby
View Class
Share
Tuesday 9/12/17 @ 11:25 PM
268
kj
73
rpm
42
%
16
mph
Friday 7/7/17 @ 9:25 PM
β
221
kj
74
rpm
45
%
18
mph
30 min Groove Ride
Cody Rigsby
View Class
Share
Monday 7/10/17 @ 12:11 PM
178
kj
70
rpm
43
%
16
mph
Monday 5/22/17 @ 9:29 PM
169
kj
76
rpm
39
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 5/21/17 @ 11:48 PM
β
202
kj
80
rpm
41
%
17
mph
Next Workouts
1212keepiton
πππSt. Louisπππ
8
Beat cheerzbitchez
VS
cheerzbitchez
Cardio Cave, UT
45 π₯
Beat 1212keepiton
Workouts
Next Workouts
15 min Low Impact Ride
Emma Lovewell
View Class
Share
54
kj
Wednesday 10/19/22
β
79
kj
Thursday 7/28/22
30 min Low Impact Ride
Jess King
View Class
Share
203
kj
Wednesday 9/2/20
β
213
kj
Saturday 4/11/20
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
215
kj
Tuesday 8/25/20
β
229
kj
Saturday 8/22/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
187
kj
Monday 3/16/20
β
203
kj
Monday 3/16/20
60 min Groove Ride
Cody Rigsby
View Class
Share
405
kj
Saturday 2/29/20
β
496
kj
Saturday 2/29/20
20 min 90s Rock Ride
Emma Lovewell
View Class
Share
125
kj
Friday 6/29/18
β
217
kj
Monday 7/9/18
15 min Groove Ride
Cody Rigsby
View Class
Share
45
kj
Saturday 5/13/17
β
104
kj
Friday 5/25/18
45 min Metrics Ride
Cody Rigsby
View Class
Share
β
279
kj
Tuesday 9/12/17
268
kj
Tuesday 9/12/17
30 min Groove Ride
Cody Rigsby
View Class
Share
β
221
kj
Friday 7/7/17
178
kj
Monday 7/10/17
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
169
kj
Monday 5/22/17
β
202
kj
Sunday 5/21/17
Next Workouts