Shake and Bake
VS
Workouts
Monday 9/4/23 @ 2:29 PM
180kj
82rpm
38%
16mph
Friday 9/1/23 @ 5:31 PM
✅
226kj
83rpm
41%
18mph
Saturday 2/18/23 @ 2:44 PM
281kj
77rpm
41%
16mph
Thursday 3/3/22 @ 2:37 PM
✅
327kj
82rpm
42%
17mph
Wednesday 11/23/22 @ 3:57 PM
183kj
76rpm
41%
16mph
Thursday 12/1/22 @ 4:43 PM
✅
195kj
78rpm
41%
17mph
Friday 2/18/22 @ 9:56 PM
200kj
85rpm
39%
17mph
Monday 2/21/22 @ 2:59 PM
✅
204kj
88rpm
38%
17mph
Friday 1/22/21 @ 5:43 PM
291kj
75rpm
42%
16mph
Thursday 1/21/21 @ 5:16 PM
✅
333kj
76rpm
43%
17mph
Monday 12/14/20 @ 6:21 PM
174kj
74rpm
40%
16mph
Wednesday 12/9/20 @ 7:1 PM
✅
211kj
78rpm
42%
17mph
Tuesday 11/10/20 @ 10:28 PM
✅
262kj
74rpm
48%
19mph
Tuesday 11/10/20 @ 6:1 PM
215kj
83rpm
41%
17mph
Monday 9/21/20 @ 7:2 PM
97kj
83rpm
39%
17mph
Tuesday 9/22/20 @ 7:25 PM
✅
120kj
84rpm
42%
18mph
Saturday 5/30/20 @ 2:30 PM
132kj
78rpm
41%
17mph
Friday 5/29/20 @ 2:13 PM
✅
151kj
83rpm
41%
17mph
Sunday 11/3/19 @ 2:52 PM
56kj
76rpm
39%
16mph
Friday 10/25/19 @ 3:26 PM
✅
274kj
83rpm
45%
19mph
1212keepiton
💙💙🌈St. Louis🌈💙💙
77
VS
beatsnmyfeet
#2016OG #FF40s #DE
309
🔥
Workouts
180
kj
Monday 9/4/23
200
kj
Friday 2/18/22
174
kj
Monday 12/14/20
97
kj
Monday 9/21/20