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Shake and Bake
1212keepiton
💙💙🌈St. Louis🌈💙💙
11 🔥
Beat amysgus
VS
amysgus
Stockholm Sweden
9
Beat 1212keepiton
Workouts
Next Workouts
Wednesday 6/24/20 @ 7:49 PM
108
kj
74
rpm
40
%
16
mph
20 min Low Impact Ride
Christine D'Ercole
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Monday 11/19/18 @ 8:47 PM
✅
116
kj
57
rpm
50
%
16
mph
Saturday 5/16/20 @ 2:32 PM
28
kj
36
rpm
37
%
8
mph
15 min Classic Rock Ride
Jenn Sherman
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Monday 11/11/19 @ 7:49 PM
✅
80
kj
43
rpm
58
%
15
mph
Wednesday 5/13/20 @ 4:12 PM
✅
105
kj
44
rpm
37
%
9
mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
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Saturday 5/16/20 @ 2:27 PM
72
kj
25
rpm
51
%
8
mph
Thursday 5/7/20 @ 8:33 PM
134
kj
61
rpm
38
%
13
mph
30 min 80s Ride: Live from Home
Jenn Sherman
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Friday 5/8/20 @ 1:23 PM
✅
161
kj
53
rpm
49
%
15
mph
Tuesday 1/7/20 @ 10:49 PM
✅
204
kj
73
rpm
44
%
17
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 1/8/20 @ 8:13 PM
164
kj
46
rpm
54
%
15
mph
Thursday 11/14/19 @ 11:4 PM
132
kj
65
rpm
38
%
13
mph
30 min Classic Rock Ride
Jenn Sherman
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Share
Monday 11/11/19 @ 7:17 PM
✅
176
kj
46
rpm
58
%
16
mph
Friday 9/13/19 @ 3:31 PM
120
kj
76
rpm
40
%
16
mph
20 min Pop Ride
Robin Arzón
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Thursday 9/26/19 @ 1:4 PM
✅
128
kj
60
rpm
50
%
16
mph
Monday 8/14/17 @ 9:8 PM
✅
214
kj
80
rpm
42
%
17
mph
30 min Low Impact Ride
Robin Arzón
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Wednesday 5/17/17 @ 5:28 PM
162
kj
90
rpm
34
%
15
mph
Friday 7/7/17 @ 9:25 PM
✅
221
kj
74
rpm
45
%
18
mph
30 min Groove Ride
Cody Rigsby
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Share
Monday 7/3/17 @ 5:25 PM
199
kj
75
rpm
43
%
17
mph
Thursday 6/29/17 @ 9:25 PM
206
kj
79
rpm
42
%
17
mph
30 min Hip Hop Ride
Ally Love
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Tuesday 7/4/17 @ 6:14 PM
✅
207
kj
76
rpm
44
%
17
mph
Next Workouts
1212keepiton
💙💙🌈St. Louis🌈💙💙
11 🔥
Beat amysgus
VS
amysgus
Stockholm Sweden
9
Beat 1212keepiton
Workouts
Next Workouts
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
108
kj
Wednesday 6/24/20
✅
116
kj
Monday 11/19/18
15 min Classic Rock Ride
Jenn Sherman
View Class
Share
28
kj
Saturday 5/16/20
✅
80
kj
Monday 11/11/19
30 min Classic Rock Ride: Live from Home
Jenn Sherman
View Class
Share
✅
105
kj
Wednesday 5/13/20
72
kj
Saturday 5/16/20
30 min 80s Ride: Live from Home
Jenn Sherman
View Class
Share
134
kj
Thursday 5/7/20
✅
161
kj
Friday 5/8/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
204
kj
Tuesday 1/7/20
164
kj
Wednesday 1/8/20
30 min Classic Rock Ride
Jenn Sherman
View Class
Share
132
kj
Thursday 11/14/19
✅
176
kj
Monday 11/11/19
20 min Pop Ride
Robin Arzón
View Class
Share
120
kj
Friday 9/13/19
✅
128
kj
Thursday 9/26/19
30 min Low Impact Ride
Robin Arzón
View Class
Share
✅
214
kj
Monday 8/14/17
162
kj
Wednesday 5/17/17
30 min Groove Ride
Cody Rigsby
View Class
Share
✅
221
kj
Friday 7/7/17
199
kj
Monday 7/3/17
30 min Hip Hop Ride
Ally Love
View Class
Share
206
kj
Thursday 6/29/17
✅
207
kj
Tuesday 7/4/17
Next Workouts