Shake and Bake
VS
Workouts
Monday 9/4/23 @ 2:29 PM
180kj
82rpm
38%
16mph
Friday 9/1/23 @ 4:42 PM
✅
221kj
84rpm
40%
18mph
Sunday 7/17/22 @ 3:46 PM
188kj
78rpm
40%
16mph
Saturday 7/16/22 @ 1:27 PM
✅
275kj
85rpm
44%
19mph
Friday 1/22/21 @ 5:43 PM
✅
291kj
75rpm
42%
16mph
Monday 1/18/21 @ 1:22 PM
225kj
0rpm
0%
0mph
Friday 10/30/20 @ 9:32 PM
189kj
78rpm
40%
16mph
Sunday 11/1/20 @ 12:40 PM
✅
275kj
88rpm
43%
19mph
Monday 9/21/20 @ 7:2 PM
97kj
83rpm
39%
17mph
Tuesday 9/29/20 @ 12:55 PM
✅
130kj
87rpm
42%
19mph
Friday 9/4/20 @ 1:45 PM
106kj
78rpm
42%
17mph
Saturday 8/22/20 @ 2:1 PM
✅
129kj
85rpm
44%
19mph
Wednesday 7/1/20 @ 6:52 PM
221kj
73rpm
45%
18mph
Wednesday 7/1/20 @ 2:28 PM
✅
240kj
84rpm
42%
18mph
Sunday 11/3/19 @ 2:52 PM
56kj
76rpm
39%
16mph
Friday 10/18/19 @ 12:55 AM
✅
306kj
85rpm
47%
20mph
Sunday 6/26/16 @ 10:18 PM
0kj
59rpm
39%
13mph
Tuesday 9/4/18 @ 12:20 PM
✅
133kj
66rpm
53%
19mph
Friday 3/30/18 @ 11:33 PM
135kj
78rpm
42%
17mph
Tuesday 5/15/18 @ 11:38 AM
✅
155kj
86rpm
41%
18mph
1212keepiton
💙💙🌈St. Louis🌈💙💙
39
VS
alli_n_wndrland
SoCal/Utah
283
🔥
Workouts
180
kj
Monday 9/4/23
97
kj
Monday 9/21/20
221
kj
Wednesday 7/1/20
135
kj
Friday 3/30/18