Shake and Bake

Workouts

Thursday 7/2/20 @ 1:6 PM
24kj
1rpm
100%
1mph
45 min All For One Ride
Multiple Instructors
Friday 7/24/20 @ 10:39 AM
✅
427kj
79rpm
47%
20mph
Wednesday 7/8/20 @ 3:2 PM
0kj
0rpm
99%
0mph
30 min Whitney Houston Ride
Ally Love
Friday 7/3/20 @ 12:36 AM
✅
294kj
77rpm
49%
20mph
Thursday 7/2/20 @ 1:52 PM
1kj
0rpm
100%
0mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 5:14 PM
✅
446kj
79rpm
48%
20mph
Friday 6/19/20 @ 4:11 PM
0kj
0rpm
100%
0mph
20 min Listening Party
Emma Lovewell
Tuesday 1/28/20 @ 10:13 AM
✅
128kj
76rpm
41%
16mph
Friday 6/12/20 @ 4:0 PM
0kj
0rpm
80%
0mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/4/19 @ 7:35 PM
✅
295kj
79rpm
48%
20mph

Workouts

45 min All For One Ride
Multiple Instructors
24 kj
Thursday 7/2/20
✅ 427 kj
Friday 7/24/20
30 min Whitney Houston Ride
Ally Love
0 kj
Wednesday 7/8/20
✅ 294 kj
Friday 7/3/20
45 min All For One More Ride
Multiple Instructors
1 kj
Thursday 7/2/20
✅ 446 kj
Saturday 7/4/20
20 min Listening Party
Emma Lovewell
0 kj
Friday 6/19/20
✅ 128 kj
Tuesday 1/28/20
30 min Lizzo Ride
Robin Arzón
0 kj
Friday 6/12/20
✅ 295 kj
Sunday 8/4/19