Shake and Bake

Workouts

Monday 6/22/20 @ 12:29 AM
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 6/25/20 @ 6:37 PM
✅
202kj
50rpm
51%
14mph
Friday 6/12/20 @ 4:0 PM
0kj
0rpm
80%
0mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/16/20 @ 10:49 PM
✅
121kj
47rpm
56%
13mph

Workouts

45 min Intervals & Arms Ride
Emma Lovewell
kj
Monday 6/22/20
✅ 202 kj
Thursday 6/25/20
30 min Lizzo Ride
Robin Arzón
0 kj
Friday 6/12/20
✅ 121 kj
Saturday 5/16/20