Shake and Bake

Workouts

Saturday 4/9/22 @ 3:25 AM
25kj
52rpm
62%
18mph
10 min Tabata Ride
Robin Arzón
Sunday 3/8/20 @ 6:58 PM
102kj
77rpm
51%
20mph
Thursday 3/4/21 @ 3:38 AM
4kj
71rpm
29%
11mph
15 min Pop Ride
Alex Toussaint
Friday 7/9/21 @ 2:55 PM
162kj
80rpm
50%
20mph
Sunday 3/14/21 @ 10:40 PM
0kj
15rpm
30%
2mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:55 PM
471kj
87rpm
46%
20mph
Sunday 3/14/21 @ 10:38 PM
0kj
26rpm
30%
4mph
30 min Sundays with Love
Ally Love
Sunday 11/8/20 @ 9:49 PM
320kj
86rpm
47%
20mph
Sunday 3/14/21 @ 10:34 PM
1kj
43rpm
30%
7mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 5:4 PM
318kj
88rpm
46%
20mph

Workouts

10 min Tabata Ride
Robin Arzón
25 kj
Saturday 4/9/22
102 kj
Sunday 3/8/20
15 min Pop Ride
Alex Toussaint
4 kj
Thursday 3/4/21
162 kj
Friday 7/9/21
45 min Turkey Burn Ride
Robin Arzón
0 kj
Sunday 3/14/21
471 kj
Thursday 11/26/20
30 min Sundays with Love
Ally Love
0 kj
Sunday 3/14/21
320 kj
Sunday 11/8/20
30 min Beyoncé Two for One Ride
Alex & Tunde
1 kj
Sunday 3/14/21
318 kj
Tuesday 11/10/20