Shake and Bake

Workouts

Saturday 4/9/22 @ 3:25 AM
25kj
52rpm
62%
18mph
10 min Tabata Ride
Robin Arzón
Monday 11/4/19 @ 4:0 PM
✅
102kj
75rpm
50%
20mph
Saturday 4/2/22 @ 8:53 PM
42kj
67rpm
38%
14mph
10 min Low Impact Ride
Alex Toussaint
Sunday 1/10/21 @ 6:33 PM
✅
83kj
85rpm
42%
19mph
Wednesday 4/21/21 @ 8:57 PM
0kj
18rpm
10%
1mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Sunday 4/11/21 @ 12:24 AM
✅
181kj
83rpm
46%
19mph
Friday 3/19/21 @ 3:22 AM
kj
rpm
%
0mph
30 min Bob Marley Ride
Denis Morton
Sunday 2/7/21 @ 5:46 PM
✅
272kj
77rpm
48%
19mph
Sunday 3/14/21 @ 10:40 PM
0kj
15rpm
30%
2mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
✅
370kj
82rpm
44%
18mph
Sunday 3/14/21 @ 10:38 PM
0kj
26rpm
30%
4mph
30 min Sundays with Love
Ally Love
Sunday 11/8/20 @ 8:12 PM
✅
268kj
73rpm
50%
19mph
Sunday 3/14/21 @ 10:34 PM
1kj
43rpm
30%
7mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 2:24 PM
✅
272kj
78rpm
48%
19mph

Workouts

10 min Tabata Ride
Robin Arzón
25 kj
Saturday 4/9/22
✅ 102 kj
Monday 11/4/19
10 min Low Impact Ride
Alex Toussaint
42 kj
Saturday 4/2/22
✅ 83 kj
Sunday 1/10/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
0 kj
Wednesday 4/21/21
✅ 181 kj
Sunday 4/11/21
30 min Bob Marley Ride
Denis Morton
kj
Friday 3/19/21
✅ 272 kj
Sunday 2/7/21
45 min Turkey Burn Ride
Robin Arzón
0 kj
Sunday 3/14/21
✅ 370 kj
Thursday 11/26/20
30 min Sundays with Love
Ally Love
0 kj
Sunday 3/14/21
✅ 268 kj
Sunday 11/8/20
30 min Beyoncé Two for One Ride
Alex & Tunde
1 kj
Sunday 3/14/21
✅ 272 kj
Tuesday 11/10/20