Shake and Bake

Workouts

Saturday 4/9/22 @ 3:25 AM
25kj
52rpm
62%
18mph
10 min Tabata Ride
Robin Arzón
Thursday 10/31/19 @ 5:55 PM
63kj
69rpm
46%
16mph
Tuesday 3/9/21 @ 2:47 AM
3kj
42rpm
27%
7mph
30 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 2/19/20 @ 3:51 PM
0kj
5rpm
40%
1mph

Workouts

10 min Tabata Ride
Robin Arzón
25 kj
Saturday 4/9/22
63 kj
Thursday 10/31/19
30 min Pro Cyclist Ride
Christian Vande Velde
3 kj
Tuesday 3/9/21
0 kj
Wednesday 2/19/20