Shake and Bake

Workouts

Saturday 4/9/22 @ 6:41 PM
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/26/21 @ 1:59 PM
kj
rpm
%
0mph
Thursday 3/4/21 @ 3:47 AM
8kj
74rpm
34%
12mph
60 min Hip Hop Ride
Alex Toussaint
Wednesday 5/29/19 @ 7:46 PM
330kj
70rpm
41%
15mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
kj
Saturday 4/9/22
kj
Monday 4/26/21
60 min Hip Hop Ride
Alex Toussaint
8 kj
Thursday 3/4/21
330 kj
Wednesday 5/29/19