Shake and Bake

Workouts

Saturday 4/9/22 @ 3:25 AM
25kj
52rpm
62%
18mph
10 min Tabata Ride
Robin Arzón
Wednesday 3/25/20 @ 12:6 PM
✅
91kj
77rpm
48%
19mph
Wednesday 3/9/22 @ 4:4 AM
78kj
78rpm
37%
15mph
15 min Low Impact Ride
Matt Wilpers
Saturday 6/27/20 @ 4:19 PM
✅
83kj
79rpm
38%
16mph
Sunday 3/14/21 @ 10:34 PM
1kj
43rpm
30%
7mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/23/21 @ 11:59 AM
✅
306kj
76rpm
51%
20mph
Monday 3/15/21 @ 11:39 PM
10kj
82rpm
35%
15mph
30 min Post Malone Ride
Ally Love
Tuesday 5/4/21 @ 10:44 AM
✅
286kj
72rpm
51%
19mph
Friday 3/19/21 @ 3:22 AM
kj
rpm
%
0mph
30 min Bob Marley Ride
Denis Morton
Thursday 2/4/21 @ 12:4 PM
✅
294kj
80rpm
48%
20mph
Sunday 3/14/21 @ 10:40 PM
0kj
15rpm
30%
2mph
45 min Turkey Burn Ride
Robin Arzón
Tuesday 2/2/21 @ 12:10 PM
✅
410kj
85rpm
44%
19mph
Sunday 3/14/21 @ 10:28 PM
3kj
68rpm
31%
11mph
30 min Billie Eilish Ride
Kendall Toole
Monday 4/20/20 @ 2:49 PM
✅
263kj
72rpm
49%
19mph
Tuesday 3/9/21 @ 2:47 AM
3kj
42rpm
27%
7mph
30 min Pro Cyclist Ride
Christian Vande Velde
Saturday 7/4/20 @ 3:57 PM
✅
237kj
89rpm
40%
18mph
Thursday 3/4/21 @ 4:25 AM
0kj
38rpm
24%
6mph
15 min Low Impact Ride
Christine D'Ercole
Monday 3/25/19 @ 12:46 PM
✅
122kj
82rpm
43%
18mph

Workouts

10 min Tabata Ride
Robin Arzón
25 kj
Saturday 4/9/22
✅ 91 kj
Wednesday 3/25/20
15 min Low Impact Ride
Matt Wilpers
78 kj
Wednesday 3/9/22
✅ 83 kj
Saturday 6/27/20
30 min Beyoncé Two for One Ride
Alex & Tunde
1 kj
Sunday 3/14/21
✅ 306 kj
Tuesday 11/23/21
30 min Post Malone Ride
Ally Love
10 kj
Monday 3/15/21
✅ 286 kj
Tuesday 5/4/21
30 min Bob Marley Ride
Denis Morton
kj
Friday 3/19/21
✅ 294 kj
Thursday 2/4/21
45 min Turkey Burn Ride
Robin Arzón
0 kj
Sunday 3/14/21
✅ 410 kj
Tuesday 2/2/21
30 min Billie Eilish Ride
Kendall Toole
3 kj
Sunday 3/14/21
✅ 263 kj
Monday 4/20/20
30 min Pro Cyclist Ride
Christian Vande Velde
3 kj
Tuesday 3/9/21
✅ 237 kj
Saturday 7/4/20
15 min Low Impact Ride
Christine D'Ercole
0 kj
Thursday 3/4/21
✅ 122 kj
Monday 3/25/19