Shake and Bake
Workouts
Thursday 5/27/21 @ 8:21 PM
80kj
73rpm
35%
13mph
Sunday 8/1/21 @ 2:41 PM
✅
189kj
82rpm
47%
19mph
Friday 5/14/21 @ 2:37 PM
121kj
61rpm
38%
12mph
Sunday 5/16/21 @ 11:30 AM
✅
307kj
81rpm
48%
20mph
Wednesday 2/17/21 @ 4:19 PM
124kj
84rpm
32%
14mph
Wednesday 2/17/21 @ 11:12 PM
✅
346kj
79rpm
51%
21mph
Saturday 1/2/21 @ 2:1 PM
127kj
79rpm
33%
14mph
Wednesday 12/30/20 @ 11:42 AM
✅
290kj
79rpm
48%
20mph
Monday 10/19/20 @ 9:39 PM
86kj
89rpm
31%
14mph
Saturday 10/17/20 @ 8:48 PM
✅
193kj
79rpm
48%
20mph
Monday 10/12/20 @ 7:15 PM
133kj
54rpm
44%
12mph
Monday 10/12/20 @ 10:19 AM
✅
291kj
75rpm
50%
19mph
Monday 9/14/20 @ 6:30 PM
173kj
85rpm
31%
13mph
Thursday 1/16/20 @ 2:27 PM
✅
410kj
88rpm
43%
19mph
Saturday 7/11/20 @ 12:54 PM
59kj
79rpm
33%
14mph
Thursday 2/13/20 @ 1:49 PM
✅
109kj
84rpm
40%
17mph
Friday 7/3/20 @ 1:52 PM
✅
178kj
79rpm
32%
13mph
Saturday 7/4/20 @ 11:32 AM
62kj
85rpm
43%
19mph
Friday 5/15/20 @ 5:18 PM
19kj
67rpm
36%
13mph
Sunday 4/19/20 @ 3:59 PM
✅
49kj
72rpm
49%
19mph
Workouts
121
kj
Friday 5/14/21
127
kj
Saturday 1/2/21
133
kj
Monday 10/12/20
173
kj
Monday 9/14/20
62
kj
Saturday 7/4/20