Shake and Bake

Workouts

Friday 6/3/22 @ 1:13 PM
✅
84kj
65rpm
32%
12mph
30 min Pride 365: TDoV Ride
Jess King
Friday 4/1/22 @ 12:41 AM
kj
rpm
%
0mph
Monday 10/19/20 @ 9:39 PM
✅
86kj
89rpm
31%
14mph
20 min Recovery Ride
Ally Love
Thursday 8/5/21 @ 4:23 PM
kj
rpm
%
0mph
Saturday 4/10/21 @ 5:3 PM
✅
120kj
87rpm
30%
14mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Wednesday 8/4/21 @ 1:46 AM
kj
rpm
%
0mph
Friday 5/14/21 @ 2:37 PM
✅
121kj
61rpm
38%
12mph
30 min Mental Health Awareness Ride
Kendall Toole
Tuesday 5/11/21 @ 12:2 AM
kj
rpm
%
0mph
Friday 4/16/21 @ 2:9 PM
✅
99kj
55rpm
35%
10mph
30 min Intervals & Arms Ride
Ally Love
Friday 4/9/21 @ 12:26 AM
kj
rpm
%
0mph
Friday 3/26/21 @ 6:6 PM
✅
151kj
77rpm
37%
15mph
30 min Premiere Ride
Bradley Rose
Friday 3/26/21 @ 12:54 AM
0kj
0rpm
0%
0mph
Friday 3/19/21 @ 3:3 PM
kj
rpm
%
0mph
20 min 80s Ride
Denis Morton
Sunday 12/6/20 @ 2:45 PM
✅
kj
rpm
%
0mph
Sunday 1/3/21 @ 1:40 PM
✅
137kj
77rpm
36%
14mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 9:59 PM
21kj
21rpm
34%
4mph
Thursday 12/24/20 @ 2:2 PM
✅
128kj
78rpm
34%
14mph
30 min Holiday Ride
Jess King
Wednesday 12/23/20 @ 1:56 AM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 1:31 PM
✅
194kj
90rpm
29%
14mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 12/7/20 @ 12:46 PM
kj
rpm
%
0mph

Workouts

30 min Pride 365: TDoV Ride
Jess King
✅ 84 kj
Friday 6/3/22
kj
Friday 4/1/22
20 min Recovery Ride
Ally Love
✅ 86 kj
Monday 10/19/20
kj
Thursday 8/5/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
✅ 120 kj
Saturday 4/10/21
kj
Wednesday 8/4/21
30 min Mental Health Awareness Ride
Kendall Toole
✅ 121 kj
Friday 5/14/21
kj
Tuesday 5/11/21
30 min Intervals & Arms Ride
Ally Love
✅ 99 kj
Friday 4/16/21
kj
Friday 4/9/21
30 min Premiere Ride
Bradley Rose
✅ 151 kj
Friday 3/26/21
0 kj
Friday 3/26/21
20 min 80s Ride
Denis Morton
kj
Friday 3/19/21
✅ kj
Sunday 12/6/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 137 kj
Sunday 1/3/21
21 kj
Thursday 12/31/20
30 min Holiday Ride
Jess King
✅ 128 kj
Thursday 12/24/20
kj
Wednesday 12/23/20
45 min Power Zone Max Ride
Matt Wilpers
✅ 194 kj
Tuesday 12/8/20
kj
Monday 12/7/20