Shake and Bake
Workouts
Monday 8/9/21 @ 8:47 PM
51kj
70rpm
33%
12mph
Wednesday 1/13/21 @ 1:41 AM
✅
125kj
76rpm
46%
18mph
Monday 5/24/21 @ 1:40 PM
60kj
75rpm
34%
13mph
Wednesday 5/26/21 @ 9:29 PM
✅
113kj
75rpm
44%
17mph
Wednesday 2/17/21 @ 4:19 PM
124kj
84rpm
32%
14mph
Wednesday 2/17/21 @ 12:21 AM
✅
240kj
77rpm
44%
18mph
Sunday 1/3/21 @ 1:40 PM
137kj
77rpm
36%
14mph
Thursday 12/31/20 @ 12:29 AM
✅
259kj
76rpm
46%
19mph
Friday 12/4/20 @ 4:26 PM
250kj
88rpm
30%
14mph
Sunday 10/18/20 @ 9:39 PM
✅
510kj
87rpm
42%
19mph
Monday 10/12/20 @ 7:15 PM
133kj
54rpm
44%
12mph
Friday 10/23/20 @ 2:20 AM
✅
249kj
64rpm
51%
18mph
Friday 9/11/20 @ 2:5 PM
127kj
72rpm
37%
14mph
Thursday 9/10/20 @ 7:31 PM
✅
289kj
77rpm
48%
19mph
Tuesday 7/28/20 @ 12:37 PM
84kj
75rpm
34%
13mph
Monday 8/3/20 @ 11:25 PM
✅
197kj
81rpm
46%
19mph
Friday 7/17/20 @ 6:21 PM
131kj
75rpm
35%
14mph
Thursday 7/16/20 @ 11:43 PM
✅
315kj
78rpm
50%
20mph
Friday 7/3/20 @ 1:52 PM
178kj
79rpm
32%
13mph
Thursday 7/2/20 @ 11:58 PM
✅
477kj
81rpm
49%
20mph
Workouts
137
kj
Sunday 1/3/21
133
kj
Monday 10/12/20
178
kj
Friday 7/3/20