Shake and Bake
Workouts
Thursday 8/19/21 @ 12:44 PM
71kj
68rpm
34%
13mph
Tuesday 8/24/21 @ 5:25 PM
✅
96kj
72rpm
37%
14mph
Thursday 5/27/21 @ 8:21 PM
80kj
73rpm
35%
13mph
Saturday 5/29/21 @ 6:14 PM
✅
90kj
76rpm
35%
14mph
Monday 5/24/21 @ 1:40 PM
60kj
75rpm
34%
13mph
Monday 5/24/21 @ 6:8 PM
✅
76kj
78rpm
36%
15mph
Friday 3/26/21 @ 6:6 PM
✅
151kj
77rpm
37%
15mph
Friday 3/26/21 @ 6:22 PM
kj
rpm
%
0mph
Sunday 1/3/21 @ 1:40 PM
137kj
77rpm
36%
14mph
Friday 1/1/21 @ 7:19 PM
✅
185kj
76rpm
40%
16mph
Saturday 1/2/21 @ 2:1 PM
127kj
79rpm
33%
14mph
Thursday 12/31/20 @ 6:41 PM
✅
161kj
79rpm
37%
15mph
Thursday 12/24/20 @ 2:2 PM
128kj
78rpm
34%
14mph
Wednesday 12/23/20 @ 9:0 PM
✅
172kj
80rpm
38%
16mph
Saturday 12/12/20 @ 11:46 AM
204kj
79rpm
30%
13mph
Saturday 12/12/20 @ 1:45 PM
✅
304kj
74rpm
38%
15mph
Tuesday 12/8/20 @ 1:31 PM
194kj
90rpm
29%
14mph
Sunday 12/6/20 @ 4:58 PM
✅
233kj
77rpm
35%
14mph
Monday 10/12/20 @ 7:15 PM
133kj
54rpm
44%
12mph
Monday 10/12/20 @ 12:7 PM
✅
163kj
54rpm
47%
14mph
Workouts
71
kj
Thursday 8/19/21
137
kj
Sunday 1/3/21
127
kj
Saturday 1/2/21
204
kj
Saturday 12/12/20
133
kj
Monday 10/12/20