Shake and Bake
Workouts
Monday 3/13/23 @ 3:15 PM
113kj
72rpm
34%
13mph
Saturday 3/11/23 @ 3:49 PM
✅
234kj
80rpm
43%
18mph
Monday 10/24/22 @ 7:10 PM
53kj
66rpm
35%
13mph
Saturday 4/30/22 @ 9:5 PM
✅
144kj
77rpm
48%
19mph
Sunday 10/16/22 @ 1:6 PM
43kj
70rpm
30%
12mph
Tuesday 10/11/22 @ 7:29 PM
✅
99kj
81rpm
40%
17mph
Sunday 7/3/22 @ 4:49 PM
71kj
77rpm
32%
13mph
Monday 5/30/22 @ 12:8 AM
✅
122kj
86rpm
37%
16mph
Thursday 10/21/21 @ 3:5 PM
107kj
70rpm
34%
13mph
Tuesday 10/19/21 @ 10:30 PM
✅
267kj
81rpm
45%
19mph
Thursday 5/27/21 @ 8:21 PM
80kj
73rpm
35%
13mph
Thursday 5/27/21 @ 9:3 PM
✅
190kj
85rpm
45%
19mph
Monday 5/24/21 @ 1:40 PM
60kj
75rpm
34%
13mph
Tuesday 5/25/21 @ 9:2 PM
✅
119kj
83rpm
44%
19mph
Saturday 1/2/21 @ 2:1 PM
127kj
79rpm
33%
14mph
Saturday 1/9/21 @ 4:14 PM
✅
204kj
77rpm
42%
17mph
Monday 10/19/20 @ 9:39 PM
86kj
89rpm
31%
14mph
Sunday 12/6/20 @ 11:27 PM
✅
123kj
87rpm
37%
16mph
Monday 10/12/20 @ 7:15 PM
133kj
54rpm
44%
12mph
Tuesday 10/20/20 @ 6:25 PM
✅
241kj
72rpm
47%
18mph
Workouts
113
kj
Monday 3/13/23
107
kj
Thursday 10/21/21
127
kj
Saturday 1/2/21
133
kj
Monday 10/12/20