Shake and Bake
Workouts
Monday 7/18/22 @ 1:6 PM
kj
rpm
%
0mph
Sunday 8/7/22 @ 2:28 PM
✅
119kj
62rpm
41%
14mph
Friday 7/15/22 @ 2:19 PM
72kj
72rpm
34%
13mph
Saturday 6/18/22 @ 1:27 PM
✅
82kj
71rpm
37%
14mph
Wednesday 3/23/22 @ 9:2 PM
✅
75kj
74rpm
33%
13mph
Monday 4/20/20 @ 11:24 AM
65kj
74rpm
32%
12mph
Wednesday 5/5/21 @ 9:40 PM
82kj
70rpm
36%
14mph
Wednesday 6/23/21 @ 1:37 PM
✅
90kj
62rpm
41%
14mph
Sunday 1/3/21 @ 1:40 PM
137kj
77rpm
36%
14mph
Thursday 12/31/20 @ 12:27 AM
✅
158kj
65rpm
43%
15mph
Saturday 7/25/20 @ 1:20 PM
62kj
79rpm
33%
14mph
Friday 7/17/20 @ 12:57 PM
✅
71kj
69rpm
40%
15mph
Sunday 6/7/20 @ 5:52 PM
✅
79kj
73rpm
34%
13mph
Saturday 4/11/20 @ 1:7 PM
60kj
69rpm
32%
12mph
Workouts
137
kj
Sunday 1/3/21