Shake and Bake
Workouts
Tuesday 1/26/21 @ 12:26 PM
113kj
78rpm
32%
13mph
Sunday 7/12/20 @ 10:52 PM
✅
269kj
87rpm
43%
19mph
Wednesday 12/2/20 @ 7:39 PM
113kj
87rpm
29%
13mph
Sunday 4/26/20 @ 11:49 PM
✅
231kj
82rpm
42%
18mph
Sunday 11/1/20 @ 12:41 PM
107kj
84rpm
29%
13mph
Friday 8/14/20 @ 11:6 PM
✅
300kj
91rpm
43%
20mph
Monday 10/12/20 @ 6:27 PM
156kj
86rpm
28%
13mph
Saturday 5/2/20 @ 12:0 AM
✅
338kj
84rpm
41%
18mph
Tuesday 9/22/20 @ 2:26 PM
98kj
87rpm
27%
12mph
Saturday 5/30/20 @ 12:0 AM
✅
268kj
86rpm
43%
19mph
Monday 9/7/20 @ 2:45 PM
104kj
83rpm
31%
13mph
Sunday 8/23/20 @ 12:27 AM
✅
283kj
81rpm
45%
19mph
Monday 8/31/20 @ 1:45 PM
183kj
82rpm
32%
14mph
Wednesday 9/2/20 @ 9:39 PM
✅
413kj
75rpm
47%
18mph
Wednesday 8/26/20 @ 9:10 PM
171kj
85rpm
30%
13mph
Thursday 7/30/20 @ 10:0 PM
✅
476kj
87rpm
46%
20mph
Monday 8/24/20 @ 6:33 PM
179kj
84rpm
31%
14mph
Monday 8/24/20 @ 9:49 PM
✅
439kj
83rpm
45%
19mph
Friday 7/3/20 @ 1:52 PM
178kj
79rpm
32%
13mph
Tuesday 7/28/20 @ 9:46 PM
✅
486kj
80rpm
49%
20mph
Workouts
113
kj
Tuesday 1/26/21
113
kj
Wednesday 12/2/20
107
kj
Sunday 11/1/20
156
kj
Monday 10/12/20
98
kj
Tuesday 9/22/20
104
kj
Monday 9/7/20
171
kj
Wednesday 8/26/20
179
kj
Monday 8/24/20
178
kj
Friday 7/3/20