Shake and Bake
Workouts
Wednesday 1/5/22 @ 2:20 PM
✅
326kj
77rpm
51%
20mph
Sunday 1/16/22 @ 2:13 PM
151kj
68rpm
41%
15mph
Monday 11/8/21 @ 1:49 PM
✅
332kj
80rpm
51%
21mph
Friday 5/7/21 @ 1:9 PM
176kj
72rpm
42%
16mph
Monday 11/8/21 @ 1:28 PM
✅
182kj
87rpm
43%
19mph
Thursday 11/4/21 @ 11:49 AM
105kj
83rpm
34%
15mph
Sunday 2/28/21 @ 2:31 PM
✅
467kj
77rpm
49%
20mph
Sunday 2/28/21 @ 2:25 PM
299kj
65rpm
48%
17mph
Sunday 1/24/21 @ 2:26 PM
✅
604kj
81rpm
47%
19mph
Sunday 1/24/21 @ 2:32 PM
357kj
65rpm
45%
16mph
Friday 10/23/20 @ 3:27 PM
✅
338kj
83rpm
49%
21mph
Saturday 10/24/20 @ 12:51 PM
204kj
71rpm
45%
17mph
Wednesday 9/16/20 @ 2:45 AM
✅
145kj
79rpm
56%
23mph
Saturday 9/19/20 @ 6:52 PM
64kj
71rpm
42%
16mph
Thursday 9/3/20 @ 6:51 PM
✅
365kj
80rpm
52%
21mph
Friday 9/4/20 @ 2:16 PM
280kj
68rpm
52%
19mph
Thursday 7/30/20 @ 9:35 PM
✅
331kj
83rpm
48%
20mph
Sunday 8/16/20 @ 1:43 PM
199kj
73rpm
43%
16mph
Wednesday 8/12/20 @ 11:31 PM
✅
362kj
79rpm
52%
21mph
Saturday 8/15/20 @ 1:15 PM
208kj
75rpm
43%
17mph
Workouts
151
kj
Sunday 1/16/22