Shake and Bake

Workouts

Saturday 3/2/19 @ 6:29 PM
121kj
67rpm
37%
13mph
30 min 80s Pop Ride
Cody Rigsby
Monday 8/24/20 @ 2:51 PM
✅
211kj
83rpm
41%
17mph
Tuesday 9/3/19 @ 4:37 PM
122kj
70rpm
37%
14mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 1:24 PM
✅
195kj
86rpm
38%
17mph
Sunday 5/3/20 @ 4:4 PM
✅
209kj
63rpm
49%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:58 PM
200kj
81rpm
40%
17mph
Friday 4/3/20 @ 6:23 PM
113kj
73rpm
41%
16mph
20 min 80s Ride
Cody Rigsby
Saturday 3/28/20 @ 1:35 PM
✅
135kj
86rpm
38%
17mph
Thursday 3/26/20 @ 10:38 AM
166kj
71rpm
42%
15mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:28 PM
✅
181kj
85rpm
37%
16mph
Wednesday 10/9/19 @ 4:10 PM
152kj
67rpm
41%
15mph
30 min 80s Ride
Cody Rigsby
Sunday 10/6/19 @ 1:55 PM
✅
178kj
76rpm
40%
15mph
Thursday 4/25/19 @ 10:36 AM
✅
82kj
69rpm
37%
13mph
20 min 80s Pop Ride
Ally Love
Wednesday 11/14/18 @ 8:26 PM
kj
rpm
%
0mph

Workouts

30 min 80s Pop Ride
Cody Rigsby
121 kj
Saturday 3/2/19
✅ 211 kj
Monday 8/24/20
30 min Lizzo Ride
Robin Arzón
122 kj
Tuesday 9/3/19
✅ 195 kj
Saturday 5/9/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 209 kj
Sunday 5/3/20
200 kj
Saturday 5/2/20
20 min 80s Ride
Cody Rigsby
113 kj
Friday 4/3/20
✅ 135 kj
Saturday 3/28/20
30 min Together We Ride
Robin Arzón
166 kj
Thursday 3/26/20
✅ 181 kj
Thursday 3/19/20
30 min 80s Ride
Cody Rigsby
152 kj
Wednesday 10/9/19
✅ 178 kj
Sunday 10/6/19
20 min 80s Pop Ride
Ally Love
✅ 82 kj
Thursday 4/25/19
kj
Wednesday 11/14/18