Shake and Bake
Workouts
Sunday 4/5/20 @ 8:24 PM
109kj
63rpm
44%
15mph
Monday 7/27/20 @ 5:0 PM
✅
232kj
77rpm
53%
21mph
Thursday 11/7/19 @ 10:53 AM
103kj
64rpm
43%
15mph
Monday 6/8/20 @ 5:3 PM
✅
190kj
76rpm
49%
19mph
Sunday 5/10/20 @ 5:7 PM
✅
192kj
68rpm
45%
16mph
Saturday 5/9/20 @ 1:12 PM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 10:57 AM
✅
192kj
67rpm
46%
16mph
Sunday 5/3/20 @ 4:54 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:52 PM
✅
296kj
67rpm
46%
17mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 9:55 AM
✅
165kj
73rpm
40%
15mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Sunday 1/5/20 @ 4:39 PM
✅
192kj
64rpm
47%
17mph
Sunday 1/5/20 @ 4:47 PM
0kj
0rpm
25%
0mph
Wednesday 8/28/19 @ 6:27 PM
✅
126kj
70rpm
37%
14mph
Friday 8/23/19 @ 9:35 AM
kj
rpm
%
0mph
Tuesday 5/7/19 @ 10:43 AM
✅
71kj
66rpm
36%
13mph
Sunday 6/16/19 @ 4:18 PM
kj
rpm
%
0mph
Tuesday 3/12/19 @ 12:28 PM
✅
128kj
66rpm
39%
14mph
Monday 3/4/19 @ 10:14 PM
kj
rpm
%
0mph
Workouts
kj
Sunday 5/3/20
kj
Sunday 3/15/20